Avalon, Sydney — Northern Beaches
Trusted Physiotherapy Care in the Heart of Avalon
Helping You Move Better, Feel Better, Live Better
Welcome to Avalon Village Physiotherapy, your trusted local physiotherapy clinic in Avalon. We provide personalised, evidence-based physiotherapy assessment, treatment and rehabilitation to help you overcome pain, recover from injury and return to the activities you love.
Whether you're experiencing back pain, neck pain, a sporting injury, joint pain, workplace injury or recovering after surgery, we take the time to understand your goals and create an individual treatment plan tailored to your needs. Our focus is on delivering high-quality physiotherapy care that not only relieves symptoms but also addresses the underlying cause of your condition, helping you achieve long-term results and improved quality of life.
Serving Avalon, Palm Beach, Bilgola, Newport and the wider Northern Beaches community, we are committed to helping our patients stay active, healthy and moving well.
About Us
Personalised Care. Evidence-Based Treatment. Lasting Results.
At Avalon Village Physiotherapy, we believe every patient deserves individual attention, thorough assessment and a treatment plan designed specifically for their needs.
We understand that pain and injury can affect every aspect of life. That's why we take a holistic approach to physiotherapy, combining hands-on treatment, exercise rehabilitation and education to help you recover as quickly and safely as possible.
Our goal is to empower you with the knowledge, treatment and support needed to restore movement, reduce pain and prevent future injuries. Whether you're an athlete aiming to return to sport, an office worker struggling with neck or back pain, or simply looking to stay active and mobile, we are here to help.
Holistic Care
We treat the whole person, not just the symptoms, combining hands-on treatment, exercise rehabilitation and education.
Personalised Treatment
Every patient deserves individual attention and a treatment plan designed specifically for their needs and goals.
Evidence-Based
Our approach is grounded in the latest research to deliver effective treatment and long-term results.
15+ Years Experience
Trusted by the Avalon Beach community for over 15 years of expert physiotherapy care.
Our Mission
To provide the highest standard of physiotherapy care in a welcoming, supportive environment. We believe in empowering our patients with the knowledge and tools they need to achieve lasting recovery and optimal health, so they can get back to doing the things they love.
What We Offer
Our Services
We provide personalised, evidence-based physiotherapy across a range of specialties. Click on any service below to learn more.
Testimonials
What Our Patients Say
“Lauren is absolutely incredible. After years of dealing with chronic back pain, she finally got to the root cause and put together a treatment plan that actually works. I can't recommend her enough.”
Sarah M.
Avalon Beach
“I saw Lauren for postnatal pelvic floor rehab and she made the whole experience so comfortable and positive. Her expertise in women's health is outstanding. I felt completely supported throughout my recovery.”
Emily R.
Newport
“Professional, thorough, and genuinely caring. Lauren took the time to properly assess my shoulder injury and the rehabilitation program she designed got me back to surfing within weeks. Brilliant physio!”
James T.
Bilgola Plateau
Convenient Online Booking
No Referral Needed
Appointments can be booked online 24 hours a day, making it easy to find a time that suits you.
Schedule
Choose your preferred date and time using our easy online booking system.
Prepare
Wear comfortable clothing and arrive 5 minutes early to complete any paperwork.
Attend
Your physiotherapist will assess your condition and begin your personalised treatment.
You'll be redirected to our secure online booking system
Opening Hours
Mon–Fri: 7.30am–6.30pm
Sat: 7.30am – 2pm
Call Us
(02) 9971 2787Common Questions
Frequently Asked Questions
Get in Touch
Contact Us
If you're looking for a trusted physiotherapist in Avalon, we'd love to help. Whether you have questions about treatment options, appointment availability or how physiotherapy may assist your condition, please feel free to contact us.
Address
2/55 Old Barrenjoey Rd
Avalon Beach
Phone
(02) 9971 2787Opening Hours
Mon–Fri: 7.30am–6.30pm
Sat: 7.30am – 2pm
Sun: Closed
Our Team
Meet Lauren
Lauren Ling
Principal Physiotherapist & Founder
Lauren is the Principal Physiotherapist and founder of Avalon Village Physiotherapy, bringing over 20 years of experience in private practice. Throughout her career, she has developed extensive expertise in the assessment, treatment, and rehabilitation of a wide range of musculoskeletal conditions, helping people of all ages return to the activities they love.
Lauren has worked closely with numerous private schools, providing physiotherapy for children and adolescents with sports injuries, growth-related conditions, postural concerns, and rehabilitation. She is equally passionate about caring for adults and older people, assisting with injury recovery, pain management, strength and balance, mobility, and maintaining independence.
Her broad clinical experience spans everything from acute sporting injuries and post-operative rehabilitation to chronic pain, workplace injuries, arthritis, neck and back pain, and age-related mobility issues. Lauren believes in identifying the underlying cause of each problem, providing evidence-based, hands-on treatment, and developing personalised rehabilitation programs that deliver lasting results.
With a warm, caring, and collaborative approach, Lauren takes the time to understand each patient's goals and works alongside GPs, specialists, coaches, teachers, and other health professionals to ensure the highest standard of care. She is committed to empowering her patients through education, injury prevention, and tailored exercise programs, helping them move confidently and live healthier, more active lives.
Ready to start your recovery?
Book your appointment today and let us help you get back to doing the things you love.